Traveling Safely Over the Holidays

As families get ready to embark on holiday trips to visit relatives and loved ones, it’s a good time to review a few safety tips.

When Traveling by Car

Always use the appropriate car seat for infants and young children when riding in the vehicle:

  • Infants should ride rear-facing for as long as their car seat allows, usually to about age 2 and 35 pounds. Riding rear-facing protects your child’s head, neck and spine.
  • When children are ready to transition to a forward-facing seat, children should ride in a forward-facing seat with a 5-point harness for as long as possible, until they are at least 4 and 40 lbs. Consider using a harnessed booster to keep your child in a 5-point harness even longer.

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Helping Kids Manage the Anxiety and Stress of the Holidays

Helping Kids Manage the Anxiety and Stress of the HolidaysThe holidays can be a time of fun and lots of festivities. But what people often underestimate is how stressful they can be for both adults and kids. Winter break, traveling to see family, late nights with friends can all take their toll.

But, Dr. Marcia Slattery, UW Health child and adolescent psychiatrist and director of the UW Anxiety Disorders Program explains that what’s really at the root of the stress is that we lose our daily routine. Read more