CBD Oil: What’s all the Rage?

CBD oil

Cannabidiol (CBD) oil and products made from it, including capsules, sprays, lotions, edibles, and “vapes”, have become immensely popular in just a few years and is now sold and marketed to treat a wide range of diseases. Buying products made from CBD oil became legal in Wisconsin for treatment of seizure disorders in 2014 with Lydia’s Law, which expanded to include any medical condition with note from health provider in 2017, and finally available to general public in 2018. But what exactly is being sold and does it really help?

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Managing the Stress of the Holidays

Even before the last piece of pumpkin pie has been consumed (and let’s be honest – these days, it’s more like – before the last piece of Halloween candy is handed out), it seems like holiday preparations are underway. But the reality of the holidays can be very different than the marshmallow world singers croon about.

Gimme, Gimme, Gimme

There’s no doubt that the giving spirit of the season can lead to feeling financial pressure. The gift wish lists kids have written out are often filled with expensive items like video game consoles, tablets and more. But, rather than compromise your household budget, how do you help kids understand what’s realistic while still ensuring it’s another holiday for the memory books.

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Holiday Shopping Tips: Happy Kids and Healthy Brains

Holiday shopping is once again upon us—as your kids make their lists and write their letters to Santa, could the type of gifts they receive affect their brain development, not to mention how home life will be for everyone in the months ahead?

“Yes”, says Dr. Marcia Slattery, UW Health Professor of Child/Adolescent Psychiatry and Pediatrics. “A child’s brain goes through massive developmental changes throughout childhood and adolescence, and the type and variety of experiences a child has can influence the pathways and connections in the brain”.

Parents should keep this in mind as they set out on the challenge of holiday shopping for their children. The goal: selecting gifts that are fun, enjoyable AND promote healthy brain development.

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More than “No means No” and “Yes means Yes”: A Deeper Look into Consent

Stop what you’re doing right now and go listen to Radio Lab’s recent 3 part series “In the No” (here’s the link to episode 1. Beware, strong language and some graphic detail about sex).  Not often does something leave me speechless. This did. I still am thinking about this weeks after hearing it for the first time. Some aspects made my skin crawl. Some aspects made me question everything I thought I knew about consent.

The year 2017 gave rise to a powerful new movement, the “#metoo” movement. Decades of sexual harassment, abuse, trauma and exploitation are being uncovered and a global reckoning has emerged.  It is a thrilling and important cultural revolution that we are witnessing—the discussions and consequences surrounding sexual harassment and abuse of power have been long overdue. In the midst of stories of sexual violence allegedly (as few have gone through judicial system other than the court of public opinion) perpetrated by high profile public figures (Harvey Weinstein, Bill Cosby, and Kevin Spacey to name a few), there have also been a few stories profiled in popular media which blur the lines between sexual assault and poor communication regarding consent.

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Deck the Halls Safely This Season

Decorating the tree

The holidays are a time for spending with family and friends, not rushing to the emergency room. Whether you’re preparing to decorate your own home, or going to visit relatives or friends, keep the following tips in mind to help everyone have a merry and safe holiday.

If you decorate a tree, avoid these top decorating mistakes:

  • Decorate with children in mind. Do not put ornaments that have small parts or metal hooks, or look like food or candy, on the lower branches where small children can reach them.
  • Keep the glass ornaments off the tree until children are older as they can be easily broken.

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