Fruit juice is one of those items that benefits from its association – it’s made from fruit, after all, so what could be the problem?
UW Health clinical nutritionist Alicia Bosscher, RD, says it’s all about the fiber. Or rather, the lack of it.
“We often think juice has a lot of Vitamin C and that’s good for our immune systems,” she says. “But the problem is that you take out the fiber that’s found in whole fruit and what’s left is basically just sugar.”
In some parts of the country, people say there are really only two seasons: winter and construction.
Add a third – “fracture season,” say experts in children’s health at American Family Children’s Hospital in Madison, Wis.
We’re in the heart of it right now. Warm spring temperatures and the end of school combine to send thousands of kids into backyards and onto playgrounds, where they’re breaking their bones at startling rates-on rollerblades, on bikes, playground equipment and trampolines.
Most parents of young children are familiar with the safety section in the baby aisle of their local store where you can find just about anything – cabinet locks, furniture straps, even a bumper to protect little heads from bathtub faucets. But even the most safety-conscious of parents may forget about burn dangers that can crop up in common and not-so-common places.
Many parents may have experienced the challenges of getting kids to turn off electronic devices when time is up, and for some families it can even turn into a struggle with kids refusing to stop. Dr. Marcia Slattery, UW Health child and adolescent psychiatrist and director of the UW Anxiety and Stress Disorders Program, sees many families for whom screen time has become a “battle.”
A recent article hit our news feeds this last week highlighting the need to pay closer attention to our children’s plates when dining out. The research team called restaurateurs to action and encouraged a revamp of children’s menus at favored chains to provide entrees, sides, desserts and beverages that fall in-line with a child’s energy needs versus their desires. These modifications would allow youth the opportunity to select any item from the children’s menu and award parents the satisfaction that their child would not be exceeding their needs. But, as it stands children’s menus are not so kid-friendly when it comes to providing age-appropriate portions.