The Long Game: Promoting Positive Relationships with Food

“I wish that they would eat more vegetables.”

“He won’t eat anything that’s not macaroni and cheese.”

“She has such a sweet-tooth – I think that she would eat candy forever if she could!”

“My child eats when bored or upset.  How do I help them stop?”

“I want my child to have a healthy relationship with food, so I don’t want to make it a stressful topic.  How do I do that and still help them make healthy choices?”

Healthy eating is obviously important to health and well-being, and it’s something that every family has to grapple with in one way or another. Our relationship with food is important, but it’s also complicated. Many parents feel pulled in multiple directions when trying to help their children develop healthy eating habits.

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Back to School Safety Tips

For many children in our area, next Tuesday marks the first day back to school! Although this is a very exciting time of year for all, there are a few things that we all need to be reminded about to help ensure that heading back to school is safe for all.

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Winter Safety Reminder

For a pediatrician from California, Wisconsin winters are one thing I don’t think I’ll ever get used to. If your family does decide to venture out into the cold, here are a few important things to keep in mind.

Winter Warmth

Keep your infants and children warm by dressing them in layers. How do you know if your baby is warm enough? Generally, a good rule of thumb for older babies and children is to dress in one more layer than what an adult would need for adequate warmth.

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