Phthalates and BPA

Whether grocery shopping or buying household goods, you’ve likely seen items – from soup cans to plastic containers – labeled BPA-free. But what is it and why does it matter?

Bisphenol-A (or BPA) is a chemical that is used in the creation of certain types of plastics (polycarbonates), as well as in the coating on the inside of metal food and beverage containers to prevent corrosion and leakage.

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The Long Game: Promoting Positive Relationships with Food

“I wish that they would eat more vegetables.”

“He won’t eat anything that’s not macaroni and cheese.”

“She has such a sweet-tooth – I think that she would eat candy forever if she could!”

“My child eats when bored or upset.  How do I help them stop?”

“I want my child to have a healthy relationship with food, so I don’t want to make it a stressful topic.  How do I do that and still help them make healthy choices?”

Healthy eating is obviously important to health and well-being, and it’s something that every family has to grapple with in one way or another. Our relationship with food is important, but it’s also complicated. Many parents feel pulled in multiple directions when trying to help their children develop healthy eating habits.

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Winter Safety Reminder

For a pediatrician from California, Wisconsin winters are one thing I don’t think I’ll ever get used to. If your family does decide to venture out into the cold, here are a few important things to keep in mind.

Winter Warmth

Keep your infants and children warm by dressing them in layers. How do you know if your baby is warm enough? Generally, a good rule of thumb for older babies and children is to dress in one more layer than what an adult would need for adequate warmth.

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