Epilepsy: More than Seizures


Having epilepsy on its own can seem like a tall mountain to climb for any child, but kids with epilepsy often struggle with other things like sleep, diet and learning.
Sleep and Epilepsy
Sleep is an essential part of managing epilepsy and getting too much or too little sleep can have a significant effect on children with epilepsy. Eight to ten hours of quality sleep per night and sticking with a sleep routine is a recommended way to help prevent seizures.
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