Navigating your child’s teen years can be a challenge. Some topics are simpler than others when it comes to offering advice. Dating, puberty, and driving can be major milestone events for your teenagers and no doubt they will have questions. Let’s discuss everything from your teenager’s fear of rejection to menstruation and its potential effect on seizure frequency.Read more
Having epilepsy on its own can seem like a tall mountain to climb for any child, but kids with epilepsy often struggle with other things like sleep, diet and learning.
Sleep and Epilepsy
Sleep is an essential part of managing epilepsy and getting too much or too little sleep can have a significant effect on children with epilepsy. Eight to ten hours of quality sleep per night and sticking with a sleep routine is a recommended way to help prevent seizures.Read more
Having epilepsy isn’t like getting braces, going to the movies, or getting your first cell phone – not every teen goes through it. So understandably, it can be tough for children and teens to talk to their friends about epilepsy and how they can help in the moment of a seizure.
Starting the conversation might be a little uncomfortable, but your child may be pleasantly surprised at how understanding and helpful their friends will be. There is a good chance they will take an interest in wanting to learn more about epilepsy and could become part of the support team.Read more