Don’t Delay if You Want to Play

Scheduling a child’s school or sports physical can be a tricky task if put off until the last minute.

What many parents don’t know is that they can schedule these exams now and avoid the push for appointments that comes in August. While local clinics make every attempt to accommodate the demand, each new school year they see a heavy volume of students needing physicals for sports, kindergarten registration, and other periodic check-ups.

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How Much Activity is Too Much?

You know your family’s schedules are busy – sports, school, after-school, music lessons, play dates. Sometimes it can feel as though quality family time involves driving between activities. And what about those kids who enjoy being active – playing soccer, hockey and lacrosse? Or maybe it’s swimming, tennis and baseball? How much is too much?

Dave Knight, manager of UW Health’s Sports Performance Program, offers a relatively simple formula based on a child’s age and grade.

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Keeping Kids on the Court

Keeping Kids on the CourtWisconsin basketball has captivated the state over the past few years. The Badgers have enjoyed deep runs in the NCAA tournament, culminating with back to back final four appearances in 2014 and 2015. It is not just college players and fans that love basketball. By age 9, and through age 17, basketball is one of the most popular competitive sport played by boys and girls. A survey done through the United States Tennis Association from 2006-2010 found that 40% of adolescent boys and 25% of adolescent girls play competitive hoops.

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