Burn Dangers in the Kitchen

It’s National Burn Awareness Week and our Burn Center wants to help you prevent burns. Scalds were the most common injury for children in the Burn Center in 2018. One place where scalds and burns happen is the kitchen. As children grow, they like to try out their independence. And that may mean trying to “help” mom or dad in the kitchen.

Keep kids safe in the kitchen with these tips to avoid accidental burns:

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Managing the Stress of the Holidays

Even before the last piece of pumpkin pie has been consumed (and let’s be honest – these days, it’s more like – before the last piece of Halloween candy is handed out), it seems like holiday preparations are underway. But the reality of the holidays can be very different than the marshmallow world singers croon about.

Gimme, Gimme, Gimme

There’s no doubt that the giving spirit of the season can lead to feeling financial pressure. The gift wish lists kids have written out are often filled with expensive items like video game consoles, tablets and more. But, rather than compromise your household budget, how do you help kids understand what’s realistic while still ensuring it’s another holiday for the memory books.

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Phthalates and BPA

Whether grocery shopping or buying household goods, you’ve likely seen items – from soup cans to plastic containers – labeled BPA-free. But what is it and why does it matter?

Bisphenol-A (or BPA) is a chemical that is used in the creation of certain types of plastics (polycarbonates), as well as in the coating on the inside of metal food and beverage containers to prevent corrosion and leakage.

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Raising Kids Who Love Nature

For thousands of years, humans have recognized the soul-calming effect of time spent in nature. But between the lure of screen time and frenzied schedules packed with organized sports and other activities, it can be difficult to get kids outside to just be.

Only 51 percent of preschool kids go out outside once a day to walk or play, according to the American Academy of Pediatrics, which recommends outdoor playtime in its recent report titled “The Power of Play.” Even short periods of outdoor time can help kids get more active, reduce anxiety, improve mood and concentration, and sleep better at night.

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The Long Game: Promoting Positive Relationships with Food

“I wish that they would eat more vegetables.”

“He won’t eat anything that’s not macaroni and cheese.”

“She has such a sweet-tooth – I think that she would eat candy forever if she could!”

“My child eats when bored or upset.  How do I help them stop?”

“I want my child to have a healthy relationship with food, so I don’t want to make it a stressful topic.  How do I do that and still help them make healthy choices?”

Healthy eating is obviously important to health and well-being, and it’s something that every family has to grapple with in one way or another. Our relationship with food is important, but it’s also complicated. Many parents feel pulled in multiple directions when trying to help their children develop healthy eating habits.

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