Raising Kids Who Love Nature

For thousands of years, humans have recognized the soul-calming effect of time spent in nature. But between the lure of screen time and frenzied schedules packed with organized sports and other activities, it can be difficult to get kids outside to just be.

Only 51 percent of preschool kids go out outside once a day to walk or play, according to the American Academy of Pediatrics, which recommends outdoor playtime in its recent report titled “The Power of Play.” Even short periods of outdoor time can help kids get more active, reduce anxiety, improve mood and concentration, and sleep better at night.

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Summer Safety for Infants and Toddlers

Toddler in lifejacket on boatThe sun is shining, the corn is knee-high, and everyone wants be out in the sun before winter rolls back in. As people are planning their summer vacations, many pediatricians are asked about how and when infants or toddlers can participate in their parents’ or siblings’ favorite summer activities, such as biking, swimming, and boating. Being outdoors and active is great for the whole family, but safety – as always – comes first when you’re thinking about having your little one along.

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Tykes on Bikes: Keeping Them Safe

Boy on BikeAs a resident doctor, I cared for an eight year old boy named Kyle. Kyle had been riding his bike when a police officer stopped him for not wearing a helmet. After a stern warning, Kyle made sure to wear his helmet the following day, and that was the day that his bike was struck by a car. He suffered significant injuries and had a long road to recovery, but his bike helmet saved his life.

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Insect Repellents: Are They Safe for Kids?


Summer is a wonderful time to be outdoors, but protecting your family from the dangers of certain insects accompanies that enjoyment. Mosquito and tick bites can be more than “just a bug bite.” The diseases that these little bugs can transmit – such as encephalitis, which involves the brain, and Lyme disease – can be very serious. Just the mention of these diseases can cause some anxiety among parents and caregivers.

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Getting Ready for Summer Camp


Sending the kids off to a summer camp can be exciting and also a little scary. Whether it’s an overnight, or a day camp, with some advance preparation you can ensure it’s a fun time for everyone.

Pack the Essentials

While the camp should provide you with a list of what will be needed, it’s always a good idea to make sure your child has the essentials, including:

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