It can be difficult to explain the difference between physical activity and exercise with children. The definitions are much easier to describe with teens and adults.
For teens and adults exercise is movement you do for physical improvement.
Outdoor winter activities are enjoyable, but it is always good to be prepared with a list of indoor physical activities for when it is too cold or too rainy to play outside.
These games are fun for kids to play with each other but they will have a blast if their parents play, too!