CBD Oil: What’s all the Rage?

CBD oil

Cannabidiol (CBD) oil and products made from it, including capsules, sprays, lotions, edibles, and “vapes”, have become immensely popular in just a few years and is now sold and marketed to treat a wide range of diseases. Buying products made from CBD oil became legal in Wisconsin for treatment of seizure disorders in 2014 with Lydia’s Law, which expanded to include any medical condition with note from health provider in 2017, and finally available to general public in 2018. But what exactly is being sold and does it really help?

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Are the Winter Blues Real?

Winter BluesDays are getting shorter and I’m almost to the point where I never see the light of day (it’s dark when I leave for work and it’s dark when I get home.) I know I’m not the only one, since this time of year I get a slew of patients coming to clinic with complaints of zapped energy despite appropriate duration of sleep (even oversleeping), low moods, and social withdrawal.

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Reaching Out: Steps to help prevent teen suicide

prevent teen suicideI’ve started this blog post a couple of times, and so far I haven’t gotten it right… So I’m going to start here.  I want to talk about suicide among adolescents, which isn’t an easy thing to talk about.   There’s no cute hook or funny anecdote to steer the conversation, because it is always devastating when a person takes their own life, whatever the background and whatever the reason, which is so often unknown.

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Teenage Stress: There’s an app for that

ss_260574644_teen_girl_iphoneRecently, a group of teenagers from Kennewick, Washington, were winners in the Verizon Innovative App Challenge for their proposed app, “Safe&Sound,” to give teens a way to manage stress and depression.  When interviewed on NPR, three members of the group described their own personal experience with depression and anxiety as well as a school shooting in their community as inspiration for the app. While they acknowledge that the app – which offers, for example, inspirational quotes, breathing exercises, and suggestions for coping – does not address all of the elements necessary for dealing with mental health concerns, it is a small piece of the puzzle to help teenagers deal with stress in an increasingly hand-held and web-based world. The app is expected to be released in June 2015. Read more

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